Daily Check-In with Personalized Exercises
Log how you feel and why, and receive a short, tailored exercise rooted in neuroscience and faith.
Increases awareness and provides immediate support for stress, worry, or emotional overwhelm.
How It Works
Renewed Mind combines neuroscience with faith to give you practical tools for emotional wellness. Here's what makes us different:
Chaos to Calm Toolkit
A library of quick-access exercises including grounding, reframing, prayer + breathwork, and gratitude practices for moments of high stress.
Instant relief when emotions run high—like carrying a resilience toolkit in your pocket.
Daily Inspiration
A single daily insight combining brain science with faith-based truth.
Builds resilience over time by gently rewiring thought patterns with both science and Scripture.
My Journey (Progress Tracking)
A dashboard that shows moods over time, completed check-ins, and resilience growth.
Helps you see your progress, reinforcing motivation and hope.